<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Move Me: Episodes]]></title><description><![CDATA[A record of everyday life, as it is lived and felt.]]></description><link>https://movemebypatti.substack.com/s/episodes</link><image><url>https://substackcdn.com/image/fetch/$s_!j1OE!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4e80d440-ab44-4b80-bceb-6302f14b901a_653x653.png</url><title>Move Me: Episodes</title><link>https://movemebypatti.substack.com/s/episodes</link></image><generator>Substack</generator><lastBuildDate>Mon, 29 Jun 2026 03:50:29 GMT</lastBuildDate><atom:link href="https://movemebypatti.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Patti Murphy]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[movemebypatti@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[movemebypatti@substack.com]]></itunes:email><itunes:name><![CDATA[Patti Murphy]]></itunes:name></itunes:owner><itunes:author><![CDATA[Patti Murphy]]></itunes:author><googleplay:owner><![CDATA[movemebypatti@substack.com]]></googleplay:owner><googleplay:email><![CDATA[movemebypatti@substack.com]]></googleplay:email><googleplay:author><![CDATA[Patti Murphy]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Episode 02]]></title><description><![CDATA[Staying with yourself when life speeds up]]></description><link>https://movemebypatti.substack.com/p/episode-02</link><guid isPermaLink="false">https://movemebypatti.substack.com/p/episode-02</guid><dc:creator><![CDATA[Patti Murphy]]></dc:creator><pubDate>Tue, 16 Jun 2026 18:06:12 GMT</pubDate><enclosure url="https://api.substack.com/feed/podcast/202291408/b0aad4c205baf9c06393ba8b646c4bda.mp3" length="0" type="audio/mpeg"/><content:encoded><![CDATA[<p style="text-align: center;">The Spring shift has been felt. The gardens are awake and the blooms have bloomed. It is feeling fuller, the flowers, the calendar, and the days.</p><p style="text-align: center;">There were color checks at the printers. Client meetings. A soft opening celebration for a recent <a href="https://pattis.place/blogs/journal/branding-a">branding client</a>. A lot more conversations, people, and places to be.</p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!pXSz!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!pXSz!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pXSz!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pXSz!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pXSz!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!pXSz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg" width="1179" height="752" 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srcset="https://substackcdn.com/image/fetch/$s_!pXSz!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg 424w, https://substackcdn.com/image/fetch/$s_!pXSz!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg 848w, https://substackcdn.com/image/fetch/$s_!pXSz!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg 1272w, https://substackcdn.com/image/fetch/$s_!pXSz!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff1fa13a7-40ae-4a02-b5e9-7ba7684d5d72_1179x752.jpeg 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p style="text-align: center;">At home there were still <a href="https://movemebypatti.substack.com/p/nourish-01-ac6">muffins</a> and <a href="https://movemebypatti.substack.com/p/nourish-02">pizza d&#8230;</a></p>
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   ]]></content:encoded></item><item><title><![CDATA[Episode 01]]></title><description><![CDATA[I kept noticing the symbolism]]></description><link>https://movemebypatti.substack.com/p/episode-01</link><guid isPermaLink="false">https://movemebypatti.substack.com/p/episode-01</guid><dc:creator><![CDATA[Patti Murphy]]></dc:creator><pubDate>Wed, 27 May 2026 15:57:00 GMT</pubDate><enclosure url="https://substack-video.s3.amazonaws.com/video_upload/post/199773789/d84591c2-ab29-401d-899e-f286d50d2f08/transcoded-05042.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p style="text-align: center;">Spring was here, and feeling very unfinished.</p><p style="text-align: center;">The garden.</p><p style="text-align: center;">The ideas.</p><p style="text-align: center;">Me.</p><p style="text-align: center;">Every spring in the beginning everything feels halfway.</p><p style="text-align: center;">The trees are just beginning to bud.</p><p style="text-align: center;">The gardens are are being dug into but not fully awake.</p><p style="text-align: center;">The air still remembers winter and the wind seems to pick up, moving things along.</p><p style="text-align: center;">I felt a little like that too.</p><p style="text-align: center;">This month I spent a lot of &#8230;</p>
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